Tagged with calories

Digestive Health

Do we pay attention to our Digestive Health as much as we are conscious of our Physical and Mental Health ? Physical Health: Over the years have certainly done very well to focus on Physical Health as it makes us look good . Indirectly it does contribute to good feelings as well. We invest time and … Continue reading

Amazing Low Calorie Diet: Look Good, Feel Better

There is an unstoppable urge and demand for low calorie diets in affluent societies now days. Most of these diets also cost much more than normal food. The marketing hype is huge, and people are so mindful of the calories intake in everything they eat. Low calories idea. Since so many people constantly pay attention … Continue reading