Hunger For Health

If you want to be healthy, it is necessary that you are hungry. Undigested food causes health issues overtime and the changes are so gradual so we fail to realise our mistakes. Undigested Food. Any food we eat while we still have hunger is likely to be digested, and absorbed in the body. Surplus food … Continue reading →

Resonate With Reality

Every thing changes and we are all interconnected, Be Mindful to be Happy !

Second Edition: Therapeutic Hunger – Get your Ideas Included

Second Edition: Therapeutic Hunger – Get your Ideas Included.

Second Edition: Therapeutic Hunger – Get your Ideas Included

  Thank You: We are very thankful to you the readers, who have submitted many questions and comments to this blog and the book. Your encouragement has inspired us write more and publish second edition of the book on Therapeutic Hunger in next few months. Both Yvette Maurice and I committed to create awareness of our … Continue reading →

My Way the Right Way: MYRY Disease

  Humans for a long time seem to have suffered from this problem. Be it religion, politics, business, streets and at home every one seems to think they are right and everyone else is wrong.. Most people suffer from it to varying degree, if you suffer less you are very fortunate. Throughout human history people … Continue reading →

Mindful Eating – Simple Steps

There are numerous benefits of mindfulness. In particular mindful eating can immensely increase digestion as well as help us improve eating habits over time. Here are some simple steps that helped me get into the habit. During the meal: While you are eating the food, be thankful to the nature for providing nutrition. Think about … Continue reading →

Hidden Ailments that go undiagnosed

Yesterday, I was quite shaken to learn that a close friend of mine was diagnosed with a malignant cancer. Fortunately, and just by coincidence, it was diagnosed at an early stage and doctors performed surgery to remove the cancerous organ. I visited him and spend some time with him and talked on various topics of … Continue reading →

Magic Formula for instantaneously looking beautiful

I am going share a secret with you on how you can look beautiful. I hope you like and enjoy this…. In order to explain this point I am also going to share another idea that is just reverse of looking beautiful. How to instantaneously look ugly? Look at pictures of celebrities and famous people … Continue reading →

Simple and Effective – Breakthrough Idea for Healthy Eating

  Our abdomen is meant to process the food, it is NOT for food storage. If we eat just the right quantity of food, so has to have enough space for proper digestion, absorption of nutrients & elimination of waste – it will immensely benefit  physical & mental health.  Keep right posture so body organs aren’t compressed, breath … Continue reading →

Get Smart: Join Therapeutic Hunger – Workshop 2

There was good engagement and we gathered valuable feedback from participants during Therapeutic Hunger Workshop 1… we are now starting Therapeutic Hunger: Workshop 2 It will make you smarter and healthier What will you learn: How to take control and enjoy small amount of hunger which is so good for your physical and mental health. … Continue reading →